15 Nov 11
With Christmas and the festive season fast approaching, start your new year resolutions early by setting good intentions now. Rethink at the way you feel about exercise with a personal training session with one of the leading gyms in London. Founded in 2004 by celebrity trainer Ricardo Macedo, R-Fitness have created and sculpted the toned bodies of some of the world’s most well-respected names in the entertainment and sports industries.
Recognising that incorporating exercise into your routine is a challenge with the demands of modern life, Ricardo and his team can devise you a personalised regime using a special set of complex exercises and diverse moves especially for men and women who want to have fun, get fit and maximise results. With a highly effective work out which will engage dormant muscles, you can have the body you want and fit your exercise routine into even the busiest of lifestyles.
Being creative and keeping their clients engaged and entertained during a work out is central to R-Fitness’ philosophy where every client is treated as an individual. Their mission is to keep the true meaning of ‘Personal Training’ by treating clients on a personal level rather than an number. They strive to keep each session fresh and to bring to their clients the newest and best training systems on the market. In addition, Ricardo and his team also challenge clients by using fun and alternative equipment such as a magazine, towel or a wood log, keeping motivation high and the focus on achieving your new body.