Jessica Ennis speaks at an open training session
to mark the start of her winter training camp.

European Heptathlon Champion Jessica Ennis today reflects on her performances throughout the 2011 season as she makes final preparations to start what is likely to be the most important winter training programme of her career.

Following a silver medal at the World Athletics Championships in Daegu this summer, Jess discusses what she will be doing throughout the winter to work on her all-round performance and conditioning with the ultimate aim of going one better next summer at the 2012 London Olympic Games.

Jess also gives her take on how she deals with being viewed at the “golden girl” of UK Athletics and how she plans to deal with this added pressure as she prepares for the London Games throughout the 2012 outdoor season.